Today is a big deal. This is my 40th post in a row. Wow, it makes me feel pretty good. While I am still under the weather, I don't want to end this streak. That's why I am writing this short post.
Streaks are funny things. They can serve as motivation to continue, or as a reminder of what you have not done. It's all about perspective. If you see the streaks as a game, you'll have a better chance of keeping them.
I use an app called Streaks to track my main ones. I will also journal about my streaks when I hit certain milestones. It doesn't matter how you track your streaks; it matters that you track them.
Your streaks don't have to be daily either. I have a couple of streaks that are 3 times a week. I also have streaks that happen multiple times a day. It's really all about what you want to track as a habit.
I have a few things I track the streaks on. Writing is one of them. It helps me stay on point. Keep it even when I'm really feeling sick. Do you have a way to motivate yourself to be consistent? Do you track any streaks? Would love to hear about it.
—Daniel