Today started pretty decently, so I decided to go for a walk. I am trying to incorporate more movement into my morning routine. My cousin Mark has been working steadily to get me to move more first thing in the morning. After roughly 5 minutes into this walk, I noticed…
I had lunch with an old friend today. It was truly great to see him. We talked about many things, including our current career situations. I have known Joe since my days at Xerox. We worked on the same team in the latter part of my tenure there. I told…
The older I get, the easier it is to get distracted. Not all the time, but it happens enough these days for me to notice. I can be in the middle of one thing, something else pops into my head, and there I go, down a rabbit hole I never…
Today was a very long day. I spent the morning driving. When I got home, I cleaned up the kitchen in preparation for dinner. After that, I spent some time reading The Creature from Jekyll Island. Then it was off to make dinner. Dinner tonight was a keto version of…
One of the main pieces of my current keto lifestyle is the intermittent fasting that I am doing. I fast on a 16/8 interval. What does that mean? It means I only eat within an 8-hour window each day, then fast for the remaining 16 hours. Right now, I…
Did you ever wonder what it would be like to have a conversation with a person from the Bible? I have many times. There are quite a few people I would love to have a conversation with. First, I'd like to ask Adam why he decided to eat…
I have a problem with books. It’s a good problem, though. What’s my problem? I am currently reading at least 7 books. This is in addition to my daily Bible reading and the expositional study I am doing. What are the books? Here they are in no particular…
Today is my 64th daily post. This one is hard, and I don't know why. I am struggling with words today. There is nothing particularly different about today than other days. Well, I am more tired than usual. The last couple of nights, I have not slept well.…