Hi there...
After turning 50—and unexpectedly losing the job I’d held for over a decade—I realized it was time for a full reset. But not just in one area of life.
This is my journey to rebuild and renew my Body, Mind, and Spirit.
🦵 Body – Getting stronger, healthier, and more mobile—without the gym or expensive health fads.
🧠 Mind – Rethinking work, stress, creativity, and personal growth as I navigate life’s second act.
🙏 Spirit – Walking closer with God, growing in faith, and finding purpose in His plan, not just mine.
I’m not an expert. I’m a regular guy choosing to live more intentionally and share what I’m learning along the way.
If you’re feeling like it’s time for your own reboot, you’re in the right place.
Let’s build something new—together.